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You are stopping you!

Dadly Daily Declaration

Here is today’s Game and what’s going on.

Here is what I discovered today in our Dadly Daily Declaration reading from  Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins.

The title of today’s reading is “Truth Hurts.”  Let’s get started:

  • In order to change, you have to work through shit. Confront it and get real.
  • Most, if not all, minorities, women, and gay people in America know loneliness well. Of walking into rooms where you are the only one of your kind. Most white men have no idea how hard it can be. I wish they did. Because then they’d know how it drains you. How some days, all you want to do is stay home and wallow because to go public is to be completely exposed, vulnerable to a world that tracks and judges you. At least that’s how it feels. The truth is, you can’t tell for sure when or if that is actually happening in a given moment. But it often feels like it, which is its own kind of mindfuck.
  • I set goals, wrote them on Post-It notes, and tagged them to what I now call the Accountability Mirror, because each day I’d hold myself accountable to the goals I’d set. At first my goals involved shaping up my appearance and accomplishing all my chores without having to be asked:
    • Make your bed like you’re in the military every day!
    • Pull up your pants!
    • Shave your head every morning!
    • Cut the grass!
    • Wash all dishes!
  • The Accountability Mirror kept me on point from then on, and though I was still young when this strategy came through me, since then I’ve found it useful for people at any stage in life. You could be on the cusp of retirement, looking to reinvent yourself. Maybe you’re going through a bad break-up or have gained weight. Perhaps you’re permanently disabled, overcoming some other injury, or are just coming to grips with how much of your life you’ve wasted, living without purpose. In each case, that negativity you’re feeling is your internal desire for change, but change doesn’t come easy, and the reason this ritual worked so well for me was because of my tone.
  • The only way we can change is to be real with ourselves. If you don’t know shit and have never taken school seriously, then say, “I’m dumb!” Tell yourself that you need to get your ass to work because you’re falling behind in life!
  • If you look in the mirror and you see a fat person, don’t tell yourself that you need to lose a couple of pounds. Tell the truth. You’re fucking fat! It’s okay. Just say you’re fat if you’re fat. The dirty mirror that you see every day is going to tell you the truth every time, so why are you still lying to yourself? So you can feel better for a few minutes and stay the fucking same? If you’re fat you need to change the fact that you’re fat because it’s very fucking unhealthy. I know because I’ve been there.
  • If you have worked for thirty years doing the same shit you’ve hated day in and day out because you were afraid to quit and take a risk, you’ve been living like a pussy. Period, point blank. Tell yourself the truth! That you’ve wasted enough time, and that you have other dreams that will take courage to realize, so you don’t die a fucking pussy.
  • Call yourself out!
  • Nobody likes to hear the hard truth. Individually and as a culture, we avoid what we need to hear most. This world is fucked up, there are major problems in our society. We are still dividing ourselves up along racial and cultural lines, and people don’t have the balls to hear it! The truth is racism and bigotry still fucking exist and some people are so thin-skinned they refuse to admit that.
  • You are stopping you!
  • I knew that the confidence I’d managed to develop didn’t come from a perfect family or God-given talent. It came from personal accountability which brought me self respect, and self respect will always light a way forward.

That leads us to today’s declaration:

You are giving up instead of getting hard! Tell the truth about the real reasons for your limitations and you will turn that negativity, which is real, into jet fuel. Those odds stacked against you will become a damn runway!

There is no more time to waste. Hours and days evaporate like creeks in the desert. That’s why it’s okay to be cruel to yourself as long as you realize you’re doing it to become better. We all need thicker skin to improve in life. Being soft when you look in the mirror isn’t going to inspire the wholesale changes we need to shift our present and open up our future.

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Mike Crowden

Father of a daughter. Husband. Entrepreneur. Avid hiker, kayaker, camper, and lover of the outdoors. Go Ducks!

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