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Dadly Daily Declaration

Optimal Health Maximizes Your Power to Produce Magic

Today sees the continuation of our Dadly Daily Declaration series with insights drawn from Robin Sharma‘s newest book, The 5 AM Club: Own Your Morning, Elevate Your Life.  

The next eleven declarations will explain Sharma’s Eleven Maxims to Increase Your Financial Fortune and Experience an Exquisite Life.  The seventh maxim is: Optimal Health Maximizes Your Power to Produce Magic.

Here are a few gems from today’s reading:

  • Exercising first thing in the morning gets the primary win of taking care of your health out of the way. This all-important activity is now done, leaving your cognition, energy, physiology and spirit primed to create wonders within your day.
  • When you begin to work out each morning consistently, you’ll be surprised by how poorly you feel when you miss a day. You’ll realize that this is how you felt most of the time before you embraced this habit.

That leads us to today’s Dadly Daily Declaration:

Peak health really is true wealth. Those who lose their good health spend the rest of their lives trying to recover it. Uncommon vitality is also a marvelous method to grow your prosperity.

When you get into the finest fitness of your life, calibrate your nutrition to mastery-level, dial-in your sleep routine and minimize aging, you’ll notice vast increases in your ability to build intimacy with your sovereign self.

 

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Mike Crowden

Father of a daughter. Husband. Entrepreneur. Avid hiker, kayaker, camper, and lover of the outdoors. Go Ducks!

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